Scientists have found out which exercise improves sleep the most
Chinese researchers from Harbin University of Sports found, that exercise have the best effect on sleep.
Pesticides in the fields deprive millions of farmers of sleep — this is not a metaphor
Recent studies show a clear link between the use of farmers around the world pesticides on the fields and serious sleep disorders.
An hour with the phone before bedtime increases the risk of insomnia by 59%, — study
Researchers from the Norwegian Institute have found in a new study that just an hour using the phone before going to bed increases the risk of insomnia by 59% and reduces sleep time by 24 minutes.
Christopher Nolan named the movie he considers the most underrated in his career: «Proud of for personal reasons»
Christopher Nolan is perhaps best known to modern audiences as the director of the buzzed-about 2023 movie “Oppenheimer,” for which he won an “Oscar”, as well as for sci-fi films “Interstellar” and “Tenet.” However, the early works of the creator also contain many interesting projects — not properly…
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