Scientists have found out which exercise improves sleep the most
Chinese researchers from Harbin University of Sports found, that exercise have the best effect on sleep.
Croatian diver sets record for breath-holding
A diver from Croatia On June 14 this year, Vitomir Maricic installed a new world record from holding your breath underwater.
The first soccer match between robots — they behaved like kids
While people are arguing whether Artificial intelligence will take away our jobsand Boston Dynamics surprises everyone with his workIn China, a less dramatic, but no less interesting experiment took place to demonstrate that robots can jump better than gymnasts. For the first time, a soccer match was held between autonomous humanoid robots. No…
Training 1-2 times a week is equal to daily training in terms of health benefits, — study
Researchers from China have found that just 150 minutes of moderate to vigorous exercise per week is enough to significantly reducing the risk of mortality.
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